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BROKE THE 220# MARK AT 219.5#!in just 9 months I dropped from 325-327#.
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219.5 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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 Comments
WOOHOO!!! Congratulations! Remember to celebrate your EFFORT (I tend to focus on the end goal, not the journey). You are an inspiration...
30 Jun 15 by member: newnormal
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Great work, Jerry - are you doing knee surgery soon?
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Hey, You made it! with flying colors....
30 Jun 15 by member: audreybanks
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I have the last rooster comb gel shot this afternoon, then we see what happens...talk to doc and lay out a timeline I quess...
30 Jun 15 by member: jerrymiller
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