Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lotus1970
Journal
10 May 24
Lotus1970's Journal, 10 May 2024
Lotus1970's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 May 2024
140.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2024:
1352 kcal
Fat: 62.82g | Prot: 83.09g | Carb: 115.80g.
Breakfast:
Bob's Red Mill Steel Cut Oats, Il Villaggio Parmigiano Reggiano Cheese, Buckwheat Groats, Quinoa (Cooked), Planet Oat Oatmilk, Espresso Coffee.
Dinner:
Lensi Red Lentil Pasta, Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Ferrero Ferrero Rocher Fine Hazelnut Chocolates.
more...
1559 kcal
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lotus1970's weight history
view complete history