Weigh In record (no journal entry) for 29 June 2015
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147.3 lb
Lost so far: 51.1 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 June 2015:
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1053 kcal
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Fat: 34.72g | Prot: 35.49g | Carb: 152.90g.
Breakfast: Gutfleisch Sauerfleisch in Aspik, Sauerfleisch in Aspik. Snacks/Other: Ja! Feiner Brotaufstrich Eiersalat, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Ja! Feiner Brotaufstrich Eiersalat, Marmalade, Golden Toast Weizen Toasties, Marmalade, Ja! Feiner Brotaufstrich Eiersalat, Golden Toast Vollkorn Toast, Apples, Apples. more...
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1627 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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