Weigh In record (no journal entry) for 07 May 2024
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219.0 lb
Lost so far: 49.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1010 kcal
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Fat: 57.94g | Prot: 62.76g | Carb: 55.36g.
Lunch: Hooters Hooters Original Buffalo Chicken Salad (Fried Chicken). Dinner: Mission Foods Mission Burrito 10" Flour Tortilla, Laura Lynn Sliced Provolone Cheese, Bacon. more...
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losing 0.6 lb a week
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