Weigh In record (no journal entry) for 06 May 2024
|
170.9 lb
Lost so far: 11.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2024:
|
1385 kcal
|
Fat: 44.00g | Prot: 88.00g | Carb: 163.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Lemon Meringue, Equate Sugar Free Fiber Powder, Alani Nu Fit Shake Munchies. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Kirkland Signature Organic Hummus. Dinner: Great Value Fully Cooked Hickory Smoked Bacon, Fairlife Protein Drink, Lance Whole Grain Crackers with Real Cheddar Cheese. Snacks/Other: Skittles Original. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann Kinser's weight history
|