Weigh In record (no journal entry) for 05 May 2024
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189.0 lb
Lost so far: 19.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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615 kcal
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Fat: 16.39g | Prot: 56.29g | Carb: 62.95g.
Breakfast: Bananas . Dinner: Cracker Barrel Old Country Store Steamed Broccoli, Cracker Barrel Grilled Chicken Tenders, Cracker Barrel Mashed Potatoes. more...
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steady weight
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ericd792007's weight history
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