Down a skosh more, which is a wee bit more than a jot.
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206.2 lb
Lost so far: 45.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2024:
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1753 kcal
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Fat: 75.85g | Prot: 118.60g | Carb: 189.12g.
Breakfast: Pure Protein Chewy Chocolate Chip High Protein Bar, Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: Tomatoes, Beaver Jalapeno Mustard, Hellmann's Real Mayonnaise, Aunt Millie's Hearth Whole Grain Hamburger Buns, Butcher Box Salmon Burger. Dinner: Crazy Richard's 100% Natural Creamy Peanut Butter, Jam Preserves, Spice World Minced Garlic, Hellmann's Real Mayonnaise, Farm Fresh Hard Boiled Eggs, Lewis Bake Shop Keto Bread. more...
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losing 2.8 lb a week
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Comments
Wee bit and a jot Im familiar with, a skosh is something new Ive never heard before! :D
05 May 24 by member: Windy Day
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05 May 24 by member: -MorticiaAddams
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