Vopli's Journal, 27 June 2015

148.2 lb Lost so far: 50.3 lb.    Still to go: 35.7 lb.    Diet followed 100%.

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1219 kcal

Fat: 32.53g | Prot: 56.12g | Carb: 173.79g.   Breakfast: Skinless Chicken Breast. Snacks/Other: Griesson Soft Cake Orange, Alpenhain Obazda Original, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Peanut Butter, Apples, Marmalade, Golden Toast Weizen Toasties. more...

1637 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...