That's better.
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206.6 lb
Lost so far: 45.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2024:
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2359 kcal
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Fat: 98.71g | Prot: 133.81g | Carb: 244.24g.
Breakfast: Butter (Salted) , Fried Egg, Lewis Bake Shop Keto Bread. Lunch: Sweet Onions , Land O'Lakes Salted Butter, Egg Noodles (Enriched, Cooked) . Dinner: Texas Roadhouse Texas Red Chili (with Beans) Side - Cup, Texas Roadhouse Honey Cinnamon Butter, Texas Roadhouse Seasoned Rice, Texas Roadhouse USDA Choice Sirloin - 8 oz, Texas Roadhouse Roll. Snacks/Other: Bananas . more...
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losing 11.2 lb a week
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