I thought I was going to have another loss. Glad I kept the one from yesterday though
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195.3 lb
Lost so far: 10.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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985 kcal
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Fat: 72.19g | Prot: 65.46g | Carb: 28.20g.
Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Avocados From Mexico Avocado, Hellmann's Real Mayonnaise, Egg. Dinner: Fresh Express Cabbage Salad, Pork Loin (Tenderloin) , Mission Carb Balance Sundried Tomato Basil, Hellmann's Real Mayonnaise, Strawberries, Publix Large Shrimp. Snacks/Other: Albertsons Heavy Whipping Cream , Fat Bomb. more...
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steady weight
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freetime's weight history
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