Weigh In record (no journal entry) for 25 June 2015
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148.2 lb
Lost so far: 50.3 lb.
Still to go: 35.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 June 2015:
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1213 kcal
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Fat: 31.46g | Prot: 134.32g | Carb: 98.03g.
Breakfast: Skinless Chicken Breast. Lunch: Surimi (Fish), Surimi (Fish), Surimi (Fish), Smoked Salmon. Snacks/Other: Ice Cream, Cherry Tomatoes, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream. more...
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1637 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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