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73.1kg
21.5% bf
~15.8kg body fat
57.3kg muscle.
Lots more to do to hit 80kgs. :(
Bulking is hard
Bulking clean is even harder
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161.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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