Vopli's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015
149.0 lb Lost so far: 49.4 lb.    Still to go: 36.6 lb.    Diet followed 100%.

Diet Calendar Entries for 24 June 2015:
1150 kcal Fat: 45.04g | Prot: 60.81g | Carb: 126.26g.   Breakfast: Müller kefir kalinka. Lunch: Smoked Salmon, Surimi (Fish). Dinner: Botato Ofen Kroketten. Snacks/Other: Ice Cream, Cherry Tomatoes, Cherry Tomatoes, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Vollkorn Toast, Obazda Original, Ice Cream, Ice Cream. more...
1647 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week



     
 

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