|
Woohoo I’ll take it. It’s been a while since I’ve been this low.
Yep just saw it was late March
|
148.0 lb
Lost so far: 0.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2024:
|
1111 kcal
|
Fat: 33.05g | Prot: 41.96g | Carb: 164.76g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Coffee with Cream. Dinner: Manischewitz Matzos, Aunt Jemima Homestyle Pancakes, Double Diamond Farms Mini Cucumbers, Bumble Bee Solid White Albacore Tuna in Water (144g), Sweet Red Peppers, Hellmann's Real Mayonnaise. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
|
losing 1.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p$m's weight history
|