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My scale may have been broken but not sure. I put new batteries in. I guess I was heavier by a few pounds. I need to get back on track. Ever since taking fenofibrate I’ve been gaining as well
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194.2 lb
Lost so far: 19.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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1699 kcal
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Fat: 100.52g | Prot: 96.31g | Carb: 116.07g.
Breakfast: Great Value Deluxe Mixed Nuts, Del Monte Canned Corn, Green Peas , Egg, Campbell's Classic Chicken Noodle Soup. Lunch: Avocados , Cheddar Cheese , Simply Nature Thin Sliced Seedtastic Bread, Mayonnaise , Chicken of the Sea Canned Tuna in Water. Dinner: Great Value Deluxe Mixed Nuts, Plain Yogurt, Kroger Sliced Mushrooms, Green Giant Fresh Baby Cut Carrots, Olive Oil , Cheddar Cheese , Earthbound Farm Romaine, Butter , Wal-Mart Tilapia Fillets. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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gaining 19.6 lb a week
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 Comments
Many months ago I had to buy a new digital scale and there were 8 lbs difference between them, and not to the good side. That really messed with me.
24 Apr 24 by member: Windy Day
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24 Apr 24 by member: -MorticiaAddams
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Windy yes I just need to pivot a little. I’ll be ok
24 Apr 24 by member: chicago ken
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24 Apr 24 by member: chicago ken
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Didn't know what Fenofibrate was so had to google. A bit scary regarding side effects.
24 Apr 24 by member: redrose54
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Redrose. It’s funny because it causes weight loss in rats studies have shown. I don’t have any side effects at all. I don’t think it’s a side effect that I’m gaining weight after research. I guess I’m just happier lately because of my personal life and a special someone who is there for me. I’m just getting “fat and happy”. Lol
24 Apr 24 by member: chicago ken
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I wish you the best of luck chicago ken!
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I'm glad you found someone! That's exciting! As for meds, I didn't know what that was either..I googled it as well. Hopefully it helps you. Is your cholesterol super high? Mine is a bit high but I had that scan to see if there is plaque in arteries and I scored a zero! Best news possible! I hope you get yours under control...
24 Apr 24 by member: Diana 1234
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Good news on all fronts. 😊
24 Apr 24 by member: redrose54
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Diana yes my triglycerides are suspected to be genetically high between 175-200. I’ve been trying to naturally lower them for a few years. My partner has long work and likes to meet up after at 7-8pm outside of my intermittent fasting which adds calories. I didn’t think that was the reason for my weight gain but now I have to face facts. I told her last night about the problem and she understood
25 Apr 24 by member: chicago ken
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Redrose. I thought about ny progress here and need to stay the course though.
My partner needs to understand about the late night dinners and how it isn’t working into my maintenance plans
25 Apr 24 by member: chicago ken
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25 Apr 24 by member: chicago ken
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