mzmcgee's Journal, 18 August 2011

210.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1252 kcal

Fat: 30.71g | Prot: 39.83g | Carb: 204.60g.   Breakfast: Oats 'n' Honey Cereal. Lunch: Crunchy Granola Bars - Crunch Bar, Apple. Dinner: Greek dressing. Snacks/Other: Peach. more...

2460 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...