Weigh In record (no journal entry) for 22 April 2024
|
220.2 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2024:
|
1403 kcal
|
Fat: 55.03g | Prot: 96.78g | Carb: 126.01g.
Breakfast: Tostitos Salsa Verde, Mutant Whey Protein, Plátano, Tortillas de Maíz. Lunch: Milpa Real Totopos de Maiz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ricardoanguiano's weight history
|