| April 2024 |
| Thu 25th: |
1136 *
|
57%
|
fat: 67.71g |
| |
protein: 69.60g |
| |
carbs: 62.16g |
|
-
|
-
|
| Wed 24th: |
1448 *
|
72%
|
fat: 49.00g |
| |
protein: 111.71g |
| |
carbs: 137.43g |
|
-
|
-
|
| Tue 23rd: |
1722 *
|
86%
|
fat: 58.34g |
| |
protein: 91.32g |
| |
carbs: 125.78g |
|
-
|
-
|
| Mon 22nd: |
1403 *
|
70%
|
fat: 55.03g |
| |
protein: 96.78g |
| |
carbs: 126.01g |
|
-
|
-
|
| Fri 19th: |
1566 *
|
78%
|
fat: 96.33g |
| |
protein: 67.90g |
| |
carbs: 107.17g |
|
-
|
-
|
| Thu 18th: |
1727 *
|
86%
|
fat: 72.64g |
| |
protein: 97.19g |
| |
carbs: 175.18g |
|
-
|
-
|
| Wed 17th: |
1834 *
|
92%
|
fat: 74.70g |
| |
protein: 84.58g |
| |
carbs: 209.45g |
|
-
|
-
|
| Tue 16th: |
2049 *
|
102%
|
fat: 82.16g |
| |
protein: 118.44g |
| |
carbs: 213.33g |
|
-
|
-
|
| Mon 15th: |
989 *
|
49%
|
fat: 37.56g |
| |
protein: 74.84g |
| |
carbs: 85.94g |
|
-
|
-
|
| Mon 1st: |
1297 *
|
65%
|
fat: 54.44g |
| |
protein: 86.27g |
| |
carbs: 117.18g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
690 *
|
34%
|
fat: 11.30g |
| |
protein: 132.50g |
| |
carbs: 5.95g |
|
-
|
-
|
| Fri 29th: |
1594 *
|
80%
|
fat: 62.26g |
| |
protein: 105.15g |
| |
carbs: 112.81g |
|
-
|
-
|
| Thu 28th: |
1290 *
|
64%
|
fat: 33.71g |
| |
protein: 60.32g |
| |
carbs: 95.15g |
|
-
|
-
|
| Wed 27th: |
1024 *
|
51%
|
fat: 33.73g |
| |
protein: 94.98g |
| |
carbs: 85.98g |
|
-
|
-
|
| Tue 26th: |
1157 *
|
58%
|
fat: 48.65g |
| |
protein: 86.85g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 25th: |
1717 *
|
86%
|
fat: 39.07g |
| |
protein: 132.13g |
| |
carbs: 210.10g |
|
-
|
-
|
| Fri 22nd: |
870 *
|
44%
|
fat: 30.74g |
| |
protein: 117.14g |
| |
carbs: 26.24g |
|
-
|
-
|
| Fri 15th: |
1106 *
|
55%
|
fat: 52.87g |
| |
protein: 61.69g |
| |
carbs: 84.18g |
|
-
|
-
|
| Thu 14th: |
794 *
|
40%
|
fat: 19.04g |
| |
protein: 62.26g |
| |
carbs: 94.58g |
|
-
|
-
|
| Tue 12th: |
302 *
|
15%
|
fat: 4.91g |
| |
protein: 33.50g |
| |
carbs: 29.83g |
|
-
|
-
|
