Weigh In record (no journal entry) for 20 April 2024
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175.3 lb
Lost so far: 14.3 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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991 kcal
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Fat: 53.38g | Prot: 32.61g | Carb: 95.09g.
Breakfast: Coca-Cola Coca-Cola (Can), Churros, Cheeseburger (Double Patty). more...
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losing 2.6 lb a week
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altamash123's weight history
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