Weigh In record (no journal entry) for 19 April 2024
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173.7 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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458 kcal
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Fat: 7.50g | Prot: 17.70g | Carb: 78.60g.
Lunch: Roll'd BBQ Chicken Soldiers Rice Paper Rolls. more...
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gaining 3.1 lb a week
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michellewood62's weight history
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