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High Sodium intake...
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151.7 lb
Lost so far: 46.7 lb.
Still to go: 39.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 June 2015:
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1211 kcal
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Fat: 27.22g | Prot: 111.60g | Carb: 127.31g.
Breakfast: Skinless Chicken Breast, Müller kefir kalinka, Skinless Chicken Breast, Skinless Chicken Breast, Müller kefir kalinka. Snacks/Other: kölln flocken, Peanut Butter, Toasted White Bread, Apples, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread, Apples. more...
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1676 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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