Weigh In record (no journal entry) for 18 June 2015
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150.4 lb
Lost so far: 48.1 lb.
Still to go: 37.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 June 2015:
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1213 kcal
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Fat: 34.27g | Prot: 117.25g | Carb: 95.30g.
Breakfast: Skinless Chicken Breast, REWE Beste Wahl Kichererbsen, Skinless Chicken Breast, Skinless Chicken Breast, REWE Beste Wahl Kichererbsen, Skinless Chicken Breast. Snacks/Other: Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream. more...
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1661 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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