| March 2024 |
| Thu 7th: |
642 *
|
32%
|
fat: 50.75g |
| |
protein: 34.06g |
| |
carbs: 14.10g |
|
3984*
|
 3342
|
| November 2023 |
| Wed 1st: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
130 *
|
6%
|
fat: 9.19g |
| |
protein: 9.43g |
| |
carbs: 1.78g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
171 *
|
9%
|
fat: 12.96g |
| |
protein: 12.34g |
| |
carbs: 0.45g |
|
-
|
-
|
| Sun 24th: |
604 *
|
30%
|
fat: 23.60g |
| |
protein: 26.15g |
| |
carbs: 78.84g |
|
-
|
-
|
| July 2020 |
| Tue 14th: |
90 *
|
4%
|
fat: 5.60g |
| |
protein: 6.95g |
| |
carbs: 2.24g |
|
-
|
-
|
| Mon 13th: |
222 *
|
11%
|
fat: 11.94g |
| |
protein: 12.24g |
| |
carbs: 17.43g |
|
-
|
-
|
| March 2020 |
| Wed 4th: |
330 *
|
16%
|
fat: 18.20g |
| |
protein: 16.20g |
| |
carbs: 25.40g |
|
-
|
-
|
| Mon 2nd: |
1280 *
|
64%
|
fat: 111.86g |
| |
protein: 43.39g |
| |
carbs: 38.33g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
832 *
|
42%
|
fat: 45.80g |
| |
protein: 68.87g |
| |
carbs: 33.88g |
|
-
|
-
|
| Sat 22nd: |
1259 *
|
63%
|
fat: 82.51g |
| |
protein: 76.52g |
| |
carbs: 56.68g |
|
-
|
-
|
| Fri 21st: |
1651 *
|
83%
|
fat: 104.63g |
| |
protein: 149.59g |
| |
carbs: 23.16g |
|
-
|
-
|
| Tue 18th: |
364 *
|
18%
|
fat: 27.20g |
| |
protein: 17.30g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 16th: |
1556 *
|
78%
|
fat: 102.43g |
| |
protein: 79.13g |
| |
carbs: 93.12g |
|
-
|
-
|
| Fri 14th: |
48 *
|
2%
|
fat: 3.78g |
| |
protein: 2.12g |
| |
carbs: 2.33g |
|
-
|
-
|
| Thu 13th: |
118 *
|
6%
|
fat: 1.40g |
| |
protein: 6.50g |
| |
carbs: 16.50g |
|
-
|
-
|
| Wed 12th: |
601 *
|
30%
|
fat: 20.10g |
| |
protein: 43.97g |
| |
carbs: 59.10g |
|
-
|
-
|
| Tue 11th: |
611 *
|
31%
|
fat: 24.48g |
| |
protein: 56.82g |
| |
carbs: 43.34g |
|
-
|
-
|
| Mon 10th: |
230 *
|
12%
|
fat: 13.63g |
| |
protein: 19.00g |
| |
carbs: 9.54g |
|
-
|
-
|
| Sun 9th: |
2158 *
|
108%
|
fat: 153.40g |
| |
protein: 136.15g |
| |
carbs: 66.75g |
|
-
|
-
|
