Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 148 ^^ Time: 6:23 AM
Time: 8:30 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 96
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
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266.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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2260 kcal
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Fat: 98.31g | Prot: 129.02g | Carb: 221.29g.
Breakfast: Goldenhen Eggs, Three Bakers 7 Ancient Grains Bread, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Member's Mark Homestyle Guacamole, Chipotle Mexican Grill Chicken Al Pastor. Dinner: Chicken Noodle Soup (Home Recipe), Trader Joe's Turkey Meatballs, Fiorucci Hard Salami Wrapped Mozzarella Cheese, Three Bakers 7 Ancient Grains Bread. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Member's Mark Chocolate Chunk Cookies. more...
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steady weight
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larryb53's weight history
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