larryb53's Journal, 13 April 2024

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 137 ^^
Time: 8:07 AM

Time: 8:35 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 96

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2352 kcal

Fat: 149.55g | Prot: 96.10g | Carb: 160.28g.   Breakfast: Happy Farms Mexican Style Shredded Cheese, California Olive Ranch Extra Virgin Olive Oil, Appleton Farms Turkey Bacon, Mission Carb Balance Flour Tortilla, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: King Taco Al Pastor Taco, Chipotle Mexican Grill Chicken Al Pastor, Member's Mark Homestyle Guacamole. Dinner: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, De Cecco Rigatoni, California Olive Ranch Extra Virgin Olive Oil, Publix Red Bell Pepper, Sweet Onions , Great Value Sliced Black Ripe Olives, Hunt's Basil, Garlic & Oregano Sauce, Happy Harvest Canned Stewed Tomatoes. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Member's Mark Chocolate Chunk Cookies. more...