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starting TODAY
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172.4 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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807 kcal
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Fat: 44.46g | Prot: 36.06g | Carb: 64.00g.
Breakfast: Coffee with Skim Milk. Lunch: Hillcrest Nut Butter Bars Peanut Butter, Aldi Greek Style Natural Yogurt, Bega Tasty Cheese Slices, Coles Slow Cooked Pulled Pork, Lurpak Spreadable Slightly Salted, Tiger Roll. more...
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gaining 0.1 lb a week
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