Weigh In record (no journal entry) for 14 April 2024
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232.0 lb
Lost so far: 38.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2024:
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776 kcal
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Fat: 49.13g | Prot: 35.72g | Carb: 48.77g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Egg, Eggo Homestyle Waffles (2), Tyson Foods Reduced Fat Sausage Patties. more...
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losing 0.9 lb a week
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James Haddox's weight history
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