| April 2024 |
| Thu 25th: |
-
|
-
|
|
342*
|
-
|
| Wed 24th: |
2634 *
|
110%
|
fat: 95.71g |
| |
protein: 215.71g |
| |
carbs: 235.73g |
|
4061*
|
 1427
|
| Tue 23rd: |
3071 *
|
128%
|
fat: 106.10g |
| |
protein: 274.72g |
| |
carbs: 272.47g |
|
3835*
|
764
|
| Mon 22nd: |
2795 *
|
117%
|
fat: 97.61g |
| |
protein: 226.17g |
| |
carbs: 247.74g |
|
3518*
|
723
|
| Sun 21st: |
1952 *
|
81%
|
fat: 82.38g |
| |
protein: 117.43g |
| |
carbs: 182.81g |
|
2818*
|
866
|
| Sat 20th: |
3102 *
|
129%
|
fat: 136.52g |
| |
protein: 169.57g |
| |
carbs: 231.54g |
|
3469*
|
367
|
| Fri 19th: |
2362 *
|
98%
|
fat: 91.20g |
| |
protein: 185.60g |
| |
carbs: 210.26g |
|
3710*
|
1348
|
| Thu 18th: |
2633 *
|
110%
|
fat: 85.42g |
| |
protein: 276.51g |
| |
carbs: 185.85g |
|
3747*
|
1114
|
| Wed 17th: |
3194 *
|
133%
|
fat: 104.31g |
| |
protein: 189.93g |
| |
carbs: 374.75g |
|
3393*
|
199
|
| Tue 16th: |
2792 *
|
116%
|
fat: 82.42g |
| |
protein: 264.49g |
| |
carbs: 203.58g |
|
3574*
|
782
|
| Mon 15th: |
2885 *
|
120%
|
fat: 82.95g |
| |
protein: 239.91g |
| |
carbs: 307.92g |
|
4136*
|
1251
|
| Sun 14th: |
776 *
|
32%
|
fat: 49.13g |
| |
protein: 35.72g |
| |
carbs: 48.77g |
|
2315*
|
1539
|
| Sat 13th: |
1943 *
|
81%
|
fat: 59.42g |
| |
protein: 70.26g |
| |
carbs: 288.63g |
|
3358*
|
1415
|
| Fri 12th: |
2728 *
|
114%
|
fat: 97.69g |
| |
protein: 233.86g |
| |
carbs: 248.23g |
|
3769*
|
1041
|
| Thu 11th: |
3177 *
|
132%
|
fat: 135.93g |
| |
protein: 263.12g |
| |
carbs: 216.58g |
|
4170*
|
993
|
| Wed 10th: |
2717 *
|
113%
|
fat: 95.25g |
| |
protein: 227.04g |
| |
carbs: 228.50g |
|
4553*
|
1836
|
| Tue 9th: |
2429 *
|
101%
|
fat: 79.58g |
| |
protein: 246.59g |
| |
carbs: 160.54g |
|
3721*
|
1292
|
| Mon 8th: |
1924 *
|
80%
|
fat: 80.18g |
| |
protein: 117.55g |
| |
carbs: 196.45g |
|
4136*
|
2212
|
| Sun 7th: |
2261 *
|
94%
|
fat: 52.02g |
| |
protein: 64.77g |
| |
carbs: 388.10g |
|
2678*
|
417
|
| Sat 6th: |
2690 *
|
112%
|
fat: 137.81g |
| |
protein: 107.73g |
| |
carbs: 235.12g |
|
2730*
|
40
|
