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field house BCH meeting
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164.4 lb
Lost so far: 12.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2015:
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906 kcal
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Fat: 37.07g | Prot: 23.65g | Carb: 115.60g.
Breakfast: Morrisons Long Life Semi Skimmed Milk. Lunch: Wetherspoon Chips, Grated Cheddar Cheese, Anchor Butter, Hovis Granary Wholemeal Bread, McVitie's Digestives. more...
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losing 14.0 lb a week
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mushroom morris's weight history
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