We will see what happens to that tomorrow. Went out And had many much ultras. At least I didn’t come home and eat pasta before bed
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202.2 lb
Lost so far: 3.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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958 kcal
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Fat: 69.09g | Prot: 66.99g | Carb: 27.69g.
Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz), Butter , Egg. Dinner: Mission Carb Balance Sundried Tomato Basil, Hellmann's Real Mayonnaise, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Fat Bomb, Publix Greenwise Smoked Chicken Sausage, Albertsons Heavy Whipping Cream . more...
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gaining 0.7 lb a week
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