Weigh In record (no journal entry) for 13 April 2024
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120.4 lb
Lost so far: 2.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1200 kcal
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Fat: 40.31g | Prot: 48.29g | Carb: 157.00g.
Lunch: Épi d'or Pain au Chocolat, Jugo de Naranja, Mamie Douceur Confiture Abricot, Delisse Creme Dessert Vanille, Fage Yogurt Griego 0%, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Pan Blanco, Mantequilla, Bon et Veg Burger Végétarien , Salsa Roja, Alubias, Nesquik Cacao, Leche. more...
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losing 8.3 lb a week
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