| April 2024 |
| Fri 26th: |
769 *
|
45%
|
fat: 17.23g |
| |
protein: 34.66g |
| |
carbs: 122.52g |
|
-
|
-
|
| Mon 22nd: |
201 *
|
12%
|
fat: 7.42g |
| |
protein: 7.66g |
| |
carbs: 25.10g |
|
-
|
-
|
| Thu 18th: |
46 *
|
3%
|
fat: 1.59g |
| |
protein: 3.12g |
| |
carbs: 4.78g |
|
-
|
-
|
| Mon 15th: |
826 *
|
49%
|
fat: 29.78g |
| |
protein: 36.31g |
| |
carbs: 105.03g |
|
-
|
-
|
| Sat 13th: |
1200 *
|
71%
|
fat: 40.31g |
| |
protein: 48.29g |
| |
carbs: 157.00g |
|
-
|
-
|
| Fri 12th: |
1021 *
|
60%
|
fat: 33.28g |
| |
protein: 51.71g |
| |
carbs: 133.14g |
|
-
|
-
|
| Thu 11th: |
908 *
|
53%
|
fat: 19.19g |
| |
protein: 73.81g |
| |
carbs: 113.10g |
|
-
|
-
|
| Wed 10th: |
1067 *
|
63%
|
fat: 43.75g |
| |
protein: 60.81g |
| |
carbs: 110.22g |
|
-
|
-
|
| Tue 9th: |
974 *
|
57%
|
fat: 20.85g |
| |
protein: 62.04g |
| |
carbs: 137.09g |
|
-
|
-
|
| Mon 8th: |
806 *
|
47%
|
fat: 38.90g |
| |
protein: 49.73g |
| |
carbs: 60.99g |
|
-
|
-
|
| Sat 6th: |
2499 *
|
147%
|
fat: 100.85g |
| |
protein: 56.28g |
| |
carbs: 353.50g |
|
-
|
-
|
| Fri 5th: |
1718 *
|
101%
|
fat: 41.99g |
| |
protein: 41.35g |
| |
carbs: 294.21g |
|
-
|
-
|
| Thu 4th: |
1482 *
|
87%
|
fat: 54.25g |
| |
protein: 68.00g |
| |
carbs: 183.35g |
|
-
|
-
|
| Wed 3rd: |
1425 *
|
84%
|
fat: 40.59g |
| |
protein: 95.70g |
| |
carbs: 166.81g |
|
-
|
-
|
| Tue 2nd: |
1070 *
|
63%
|
fat: 33.99g |
| |
protein: 73.14g |
| |
carbs: 117.23g |
|
-
|
-
|
| Mon 1st: |
1450 *
|
85%
|
fat: 62.90g |
| |
protein: 60.46g |
| |
carbs: 158.76g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
665 *
|
39%
|
fat: 35.65g |
| |
protein: 19.73g |
| |
carbs: 63.83g |
|
-
|
-
|
| Sun 24th: |
58 *
|
3%
|
fat: 4.60g |
| |
protein: 1.25g |
| |
carbs: 2.20g |
|
-
|
-
|
| Sat 23rd: |
1283 *
|
75%
|
fat: 67.82g |
| |
protein: 47.00g |
| |
carbs: 123.09g |
|
-
|
-
|
| Thu 21st: |
2749 *
|
162%
|
fat: 156.37g |
| |
protein: 85.50g |
| |
carbs: 247.59g |
|
-
|
-
|
