Weigh In record (no journal entry) for 29 October 2009
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244.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2009:
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3142 kcal
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Fat: 150.36g | Prot: 113.79g | Carb: 337.61g.
Breakfast: Hot Latte Lite, banana, peanut butter, wheat bread, granola bar. Lunch: bean sprouts, tomato basil soup, bell peppers, diced onion, tuna (bumble bee). Dinner: chocolate peanut butter ice cream, saltine crackers, decaf latte starbucks tall, hot dogs. Snacks/Other: Wheat Thins Crackers - Original. more...
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losing 7.0 lb a week
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