felicity5050's Journal, 29 October 2009

180.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 52.38g | Prot: 42.44g | Carb: 29.43g.   Lunch: fajita salad. Dinner: link, cabb, crystal light, 7up, bourbon. more...

2079 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...