| December 2010 |
| Sat 4th: |
822 *
|
51%
|
fat: 43.02g |
| |
protein: 60.71g |
| |
carbs: 20.12g |
|
-
|
-
|
| Fri 3rd: |
1393
|
87%
|
fat: 74.59g |
| |
protein: 89.53g |
| |
carbs: 36.59g |
|
-
|
-
|
| Thu 2nd: |
1225 *
|
77%
|
fat: 82.87g |
| |
protein: 60.91g |
| |
carbs: 47.49g |
|
-
|
-
|
| Wed 1st: |
1188 *
|
74%
|
fat: 76.51g |
| |
protein: 65.54g |
| |
carbs: 31.12g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
1440 *
|
90%
|
fat: 80.33g |
| |
protein: 74.39g |
| |
carbs: 76.37g |
|
-
|
-
|
| Mon 29th: |
1099 *
|
69%
|
fat: 46.79g |
| |
protein: 49.96g |
| |
carbs: 42.97g |
|
-
|
-
|
| Sun 28th: |
174 *
|
11%
|
fat: 7.90g |
| |
protein: 20.35g |
| |
carbs: 5.65g |
|
-
|
-
|
| Sat 27th: |
658 *
|
41%
|
fat: 40.11g |
| |
protein: 28.40g |
| |
carbs: 13.02g |
|
-
|
-
|
| September 2010 |
| Tue 7th: |
1626 *
|
102%
|
fat: 75.18g |
| |
protein: 73.41g |
| |
carbs: 43.39g |
|
-
|
-
|
| August 2010 |
| Wed 18th: |
990 *
|
62%
|
fat: 53.02g |
| |
protein: 34.46g |
| |
carbs: 49.93g |
|
-
|
-
|
| Thu 12th: |
986 *
|
62%
|
fat: 62.63g |
| |
protein: 79.83g |
| |
carbs: 41.50g |
|
-
|
-
|
| Wed 11th: |
791 *
|
49%
|
fat: 42.17g |
| |
protein: 67.48g |
| |
carbs: 49.75g |
|
-
|
-
|
| December 2009 |
| Thu 3rd: |
828 *
|
52%
|
fat: 47.37g |
| |
protein: 68.05g |
| |
carbs: 28.00g |
|
2032*
|
 1204
|
| Wed 2nd: |
1156 *
|
72%
|
fat: 45.09g |
| |
protein: 67.00g |
| |
carbs: 42.41g |
|
-
|
-
|
| Tue 1st: |
1256 *
|
78%
|
fat: 48.82g |
| |
protein: 84.32g |
| |
carbs: 40.59g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
510 *
|
32%
|
fat: 34.10g |
| |
protein: 44.09g |
| |
carbs: 6.73g |
|
-
|
-
|
| Sun 29th: |
1332 *
|
83%
|
fat: 53.47g |
| |
protein: 60.88g |
| |
carbs: 97.02g |
|
-
|
-
|
| Sat 28th: |
1663 *
|
104%
|
fat: 87.89g |
| |
protein: 62.50g |
| |
carbs: 157.45g |
|
-
|
-
|
| Fri 27th: |
1817 *
|
114%
|
fat: 71.05g |
| |
protein: 43.26g |
| |
carbs: 210.94g |
|
-
|
-
|
