Weigh In record (no journal entry) for 17 August 2011
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186.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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259 kcal
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Fat: 8.22g | Prot: 27.39g | Carb: 21.96g.
Breakfast: Egg White, Deli Flats 100 Calorie Thin Rolls - 7 Grain, Natural Crumbled Feta Cheese. more...
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gaining 0.2 lb a week
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