Weigh In record (no journal entry) for 02 April 2024
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234.7 lb
Lost so far: 32.3 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1773 kcal
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Fat: 67.97g | Prot: 132.74g | Carb: 153.22g.
Breakfast: Bananas, Nespresso Espresso, Further Food Vanilla Collagen Peptides, Mother Earth Labs Humic & Fulvic Acid, G2G Peanut Butter Chocolate Chip Protein Bar. Lunch: Daisy Sour Cream, Baked Potato (Peel Eaten), Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Siete Spicy Taco Seasoning, Jennie-O Ground Turkey Breast 99/1. Dinner: G2G Peanut Butter Chocolate Chip Protein Bar, Siete Spicy Taco Seasoning, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Mission Carb Balance Flour Tortilla, Jennie-O 93% Lean Ground Turkey. Snacks/Other: Chocolate Bar Mushroom, Kirkland Signature Organic Hard-Boiled Eggs, Apples. more...
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losing 3.9 lb a week
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Lisa Will Lose's weight history
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