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not really different
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143.2 lb
Lost so far: 3.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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1914 kcal
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Fat: 85.87g | Prot: 133.09g | Carb: 158.00g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Dole Southwest Salad Kit, Salad Dressing, Dannon Oikos Triple Zero - Vanilla (Container), Spence & Co Nova Lox, Bagel. Dinner: Spinach Salad, Dinner Rolls , Potato Croquettes, Trader Joe's Marinated Beet Salad, Goats Cheese (Soft) , Brussels Sprouts, Kirkland Signature Four Cheese Ravioli, Bell & Evans Duck Breast Fillets, Roasted Duck (Skin Eaten). Snacks/Other: Ice Cream. more...
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1906 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 7 hours, Resting - 16 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 1.4 lb a week
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 Comments
I'm doing worse actually due to hubby's chemo and horrible diet. I'm too tired to fix 2 meals.
30 Mar 24 by member: -MorticiaAddams
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30 Mar 24 by member: Draglist
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