Weigh In record (no journal entry) for 10 June 2015
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151.9 lb
Lost so far: 46.5 lb.
Still to go: 39.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 June 2015:
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1168 kcal
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Fat: 36.55g | Prot: 140.01g | Carb: 64.96g.
Breakfast: Skinless Chicken Breast, Müller kefir kalinka, Skinless Chicken Breast, Gutfleisch Sauerfleisch in Aspik, Skinless Chicken Breast. Lunch: Surimi (Fish), Smoked Salmon. Snacks/Other: Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream, Ice Cream. more...
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1678 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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