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well, in the past two weeks I have put over 100 miles on my mountain bike. I was actually down as low as 207 a week ago but had bean with dinner and the weight shot back up quickly, I also seem to be retaining water so that could be where some of the weight is coming from
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211.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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