Weigh In record (no journal entry) for 01 June 2023
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177.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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1526 kcal
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Fat: 79.45g | Prot: 116.28g | Carb: 93.68g.
Breakfast: Egg, Butter , All Whites 100% Liquid Egg Whites, Orgain Collagen Peptides, Bob's Red Mill Flaxseed Meal, Monster Beverage Ultra Sunrise (Can). Lunch: Publix Red Bell Pepper, Kirkland Signature Boneless Skinless Chicken Thighs, America's Choice Bacon Thick Sliced. Dinner: 1st Phorm Level-1 Ice Cream Sandwich, Whole Milk, Dried Whole Sesame Seeds , Trader Joe's Thai Yellow Curry Sauce, Cauliflower Rice, Sesame Oil, Kroger Sliced Mushrooms, Onions , Zucchini , Great Value Boneless Skinless Chicken Breast. Snacks/Other: Bananas , Kroger Crunchy Peanut Butter. more...
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