Weigh In record (no journal entry) for 25 March 2024
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177.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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1078 kcal
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Fat: 36.81g | Prot: 127.02g | Carb: 67.73g.
Breakfast: Spinach , Orgain Collagen + Superfoods, Vega Essentials Shake - Chocolate, PBfit Original Peanut Butter Powder, So Delicious Organic Coconut Milk Unsweetened. Lunch: Elevation Functional Protein Bar Cookies N Cream. Dinner: Chobani Zero Sugar Mixed Berry, Sweet Baby Ray's Honey Barbecue Wing Sauce, Red Potatoes (Flesh and Skin) , Cooked Green String Beans (from Canned), Pork Loin (Tenderloin) . Snacks/Other: Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Green Tea. more...
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gaining 0.5 lb a week
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jwb474's weight history
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