Vopli's Journal, 08 June 2015

151.7 lb Lost so far: 46.7 lb.    Still to go: 39.2 lb.    Diet followed 100%.

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1566 kcal

Fat: 27.70g | Prot: 70.22g | Carb: 108.63g.   Breakfast: Gutfleisch Sauerfleisch in Aspik, Müller kefir kalinka, Skinless Chicken Breast. Snacks/Other: Heineken Heineken Beer, Ice Cream, Heineken Heineken Beer, Heineken Heineken Beer, Toasted White Bread, Ja! Feiner Brotaufstrich Eiersalat. more...

1676 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...