Weigh In record (no journal entry) for 06 June 2015
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154.1 lb
Lost so far: 44.3 lb.
Still to go: 41.7 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 June 2015:
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1400 kcal
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Fat: 22.60g | Prot: 89.45g | Carb: 211.43g.
Breakfast: Skinless Chicken Breast, Skinless Chicken Breast, Müller kefir kalinka. Lunch: Surimi (Fish). Snacks/Other: Griesson Soft Cake Orange, Griesson Soft Cake Orange, Griesson Soft Cake Orange, Griesson Soft Cake Orange, Apples, Griesson Soft Cake Orange, Apples, Griesson Soft Cake Orange, Apples. more...
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1703 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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