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Weighed myself in the morning.
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191.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2015:
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772 kcal
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Fat: 31.60g | Prot: 77.85g | Carb: 45.58g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables, Baked or Broiled Cod. Snacks/Other: Prosciutto, Power Crunch Protein Energy Bar - French Vanilla Creme, Coffee. more...
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losing 2.8 lb a week
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chrisestro's weight history
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