Vopli's Journal, 05 June 2015

Weigh In record (no journal entry) for 05 June 2015
155.2 lb Lost so far: 43.2 lb.    Still to go: 42.8 lb.    Diet followed poorly.

Diet Calendar Entries for 05 June 2015:
1209 kcal Fat: 36.59g | Prot: 126.11g | Carb: 86.03g.   Breakfast: Gutfleisch Sauerfleisch in Aspik, Gutfleisch Sauerfleisch in Aspik, Skinless Chicken Breast, Müller kefir kalinka, Müller kefir kalinka, Gutfleisch Sauerfleisch in Aspik, Skinless Chicken Breast. Lunch: Surimi (Fish). Snacks/Other: Griesson Soft Cake Orange, Soft Cake Orange, Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread. more...
1715 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 13.9 lb a week

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