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Happy Saturday!
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170.8 lb
Lost so far: 69.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2024:
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1390 kcal
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Fat: 54.29g | Prot: 132.41g | Carb: 93.10g.
Breakfast: Fairlife 2% Partly Skimmed Milk, Myprotein Whey Fwrd - Rich Salted Caramel , Kirkland Signature Frozen Whole Blueberries. Dinner: Taylor Farms Everything Chopped Salad, Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Broiled) . Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar , Farmers Market Two-Bite Brownies. more...
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losing 15.4 lb a week
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 Comments
what an awesome pic Happy Saturday!
16 Mar 24 by member: •°•♡Erin♡•°•
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Great way to start a weekend.
16 Mar 24 by member: Val_Lily
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I started my weekend with Massage Therapy after work yesterday. Now that’s a great way to start the weekend 😉
16 Mar 24 by member: StomachMonkeys
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