abbadabba's Journal, 16 March 2024

82 days left.

163.0 lb Lost so far: 20.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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900 kcal

Fat: 49.33g | Prot: 31.08g | Carb: 83.53g.   Breakfast: Kirkland Signature Unsweetened Almond Milk, Coffee. Lunch: Lettuce, Raspberries, Spectrum Chia Seeds, Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Butter, Safeway Seltzer Water. Snacks/Other: White Bread, Stonewall Kitchen Organic Wild Maine Blueberry Jam, Brown Sugar, Skippy Creamy Peanut Butter. more...

389 kcal

Activities & Exercise: Dance (square dancing) - 1 hour, fitbit - 23 hours. more...