Weigh In record (no journal entry) for 16 March 2024
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181.0 lb
Lost so far: 28.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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758 kcal
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Fat: 19.83g | Prot: 31.35g | Carb: 110.16g.
Breakfast: Exquisa Fitline 0,2% Paprika-Chili, Eisbergsalat, Gurke (Geschält), Rügenwalder Mühle Veganer Hauchschnitt, Aldi Protein-Wraps. Dinner: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Vegane Mühlen Salami Feinschmecker Art, Büsch Ullas Hefezopf. Snacks/Other: Alpro Devilishly Dark Chocolate Dessert , Erdbeeren. more...
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losing 3.1 lb a week
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 Comments
Langsam wird deine Linie Grün☺️🎉🎊🫰🏼
16 Mar 24 by member: Tush.R
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16 Mar 24 by member: Unbekanntxy
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