Weigh In record (no journal entry) for 23 March 2021
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252.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2021:
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666 kcal
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Fat: 19.23g | Prot: 48.44g | Carb: 76.32g.
Lunch: Bragg Nutritional Yeast Seasoning, V8 Original 100% Vegetable Juice (5.5 oz), Baby Spinach, Cooked Egg White, Kroger Red Wine Vinegar, Lettuce Salad with Assorted Vegetables. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Planters Cashews with Sea Salt , Nature's Place Boneless Skinless Chicken Breast, A Taste of Thai Thin Rice Noodles, Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables. more...
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4345 kcal
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Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Cooking - 2 hours, Housework - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 45 minutes, Desk Work - 2 hours. more...
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